Foods

Delicious and Nutritious: CBD Smoothies

By now, you’re likely aware of the many health benefits cannabidiol (CBD) has to offer the human body, and a quick search of hemp oil online in Australia will give you a tonne of information. We can use it as an anti-inflammatory treatment, a mood booster, a stress reliever, and more! If you’re curious or new to the world of CBD, you can save time on the web search and simply check out our blogs about its benefits here.

When you buy hemp oil online in Australia, have you ever thought of using it in your smoothies? Yep, you can blend CBD oil into your favourite smoothie and still get all the benefits –just be sure to drink your smoothie shortly after you make it.

There are lots of ways of taking CBD to enhance your health. There are oils, edibles, and topical treatments, but mixing CBD oil into a smoothie has got to be one of the most delicious ways. As always, though, be certain you’re buying the best hemp oil in Australia. How to tell? It will have a certified laboratory analysis that goes with it, like ours do here.

Smoothies are also incredible meal replacements, great for a balanced diet or weight-loss program, and they’re super quick to make! Try not to confuse CBD oil with hemp seed oil you buy online, though –CBD is the important bit with health benefits!

Here are two of our absolute favourite energy and mood boosters for you to try.

The Mango Smoothie with CBD Oil

This smoothie is for those who want more energy and like tropical flavours and places. A few sips, and you’ll be thinking of Bali, Thailand, Fiji, or your favourite sunny spot by the sea.

Ingredients

• 1 mango (remember to peel and remove the stone, friends!)
• 1 banana
• 1 inch of ginger
• ½ cup coconut water
• ½ inch of fresh turmeric (or ½ tsp. ground turmeric)
• Pinch of sea salt
• ½ tsp. CBD oil (that’s a 2-3 mg dosage)

Directions

Simply add all the ingredients into your blender and hit the button. Pretty easy, right?!

Once the mixture has a smooth consistency, serve your freshly made smoothie and enjoy it immediately. Pro tip: if you like smoothies, but don’t like them too thick, simply add a little more coconut water into the mix. A deelish way of using the hemp oil you bought online in Australia.

The Spicy Green Smoothie Mood Booster.

This is a green CBD smoothie with a twist. It’ll give you a burst of energy, and the twist comes down to its spiciness. Not convinced? Give it a try!

Ingredients

• ½ banana
• 1 mango (fresh or frozen)
• 200 grams of spinach or kale (fresh or frozen)
• 1 pinch of black pepper
• 3 dates (remember to remove the stone first, peeps!)
• 1 inch fresh turmeric (or 1 tsp. ground turmeric)
• ½ tsp. CBD oil (that’s a 2-3 mg dosage)

Directions

By now, you know what to do to blend, and remember to consume your smoothie as soon as it’s done. Pro tip: if you like your smoothies with a kick, add a little more pepper and turmeric.

Have Your Own Favourites?

Let us know what you think of the smoothies we shared, or feel free to share your favourite smoothie recipes in the comments below.

We believe that health comes first, but it doesn’t have to break the bank. We pride ourselves on providing affordable hemp oil to Australia, and you can see our discount packs here. Perfect if you’re going on a smoothie cleanse!

As always, if you’d like to ask any questions, and don’t feel like wading through results with a web search for hemp oil online in Australia, feel free to reach out.

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